Empowerment

Knowing When to Say No... and Actually Following Through

There’s a people pleaser in every one of us. The degree to which we listen to and act upon those people-pleasing instincts vary, but we all have urges to do things for others to help them, help ourselves, or to make them like us. The issue arises when we are chronically prone to taking on tasks that others ask of us, even when it puts us in an...