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Lily Bond is an Ottawa-born entrepreneur studying at the University of Ottawa’s Telfer School of Management. I recently had the pleasure of sitting down with Bond to talk about her experience in the entrepreneurship world through running and operating Spyce Girlz Seasonings. Created in 2017, Lily started her business in high school, selling to...
Read MoreAs students enter the workforce in the upcoming years, developing good habits in terms of work performance, work-life balance, and self-care is important to start as soon as possible. Mental health is relevant in all aspects of our lives, and work/school is certainly one of the leading factors that affect our mental health. This is why events...
Read MoreThere’s a people pleaser in every one of us. The degree to which we listen to and act upon those people-pleasing instincts vary, but we all have urges to do things for others to help them, help ourselves, or to make them like us. The issue arises when we are chronically prone to taking on tasks that others ask of us, even when it puts us in an...
Read MoreIntroduction It will always fascinate me how many individuals have this clear natural ability to speak freely and with utter confidence. Some have practiced for years to grow such social skills and to others, it is a natural characteristic of their personality and a gift at that. The idea of standing in front of an audience of people (where...
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